Answered By: James Burke Last Updated: Aug 12, 2015 Views: 54
Answered By: James Burke
Last Updated: Aug 12, 2015 Views: 54
Here are some ideas that might help:
-A walk around one of the lakes
-A soothing hot beverage -- maybe one with low/no caffeine
-Yoga, meditation, or exercise that promotes deep breaths
-Talk to someone - friend, advisor, religious life, family member, etc.
Good luck!
-A walk around one of the lakes
-A soothing hot beverage -- maybe one with low/no caffeine
-Yoga, meditation, or exercise that promotes deep breaths
-Talk to someone - friend, advisor, religious life, family member, etc.
Good luck!
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