Answered By: James Burke
Last Updated: Aug 12, 2015     Views: 54

Here are some ideas that might help:

-A walk around one of the lakes
-A soothing hot beverage -- maybe one with low/no caffeine
-Yoga, meditation, or exercise that promotes deep breaths
-Talk to someone - friend, advisor, religious life, family member, etc.

Good luck!

Related Topics

Didn't find what you are looking for? Submit your own question!